keto stir fry pork

keto stir fry pork

You’ll find many Instant Pot and Air Fryer recipes here. I struggle with a lot of these recipes with how much olive oil/coconut oil instead of butter for some? I would start with the called for amount and then add some as needed. I have some chicken I want to cook before it goes bad. Instructions are for 2 servings. Summary: This basic pork and broccoli stir fry only takes 30 minutes from start to finish, with fewer than 10 ingredients total. How to make pork stir fry Cook pork strips over medium high heat in large skillet until brown, about 1-2 minutes. Then add in the sliced pepper, onion, and cashews. Cook onion and pork for 5 min, stirring. Those adjustments sound great. Instead, all of the flavor in this keto stir fry is going to come from the aromatics, and from the pork and chilis. For low carb, serve in lettuce cups or even over a mixed green salad. Enjoy this Pork Stir Fry – a recipe that is packed … Avocado has about 14.7 grams of fat and 1.8 grams of net carbs per 100 grams. Remove and set aside. You can serve it with lettuce cups as I call for, but you can also top a salad with it. Start with the Recipe Index. In a 10-inch pan over medium high heat, add oil. I find this pork stir fry to be one of my favourite dishes. 2. Here you can learn all about it and how to use it to reach your personal health goals. Mix them in a bowl and set aside. 1. I’ll leave the same amount of butter for rib eye. Do you want weight loss without hunger, vibrant health or diabetes reversal on low carb? I've been planning to leave my comment here ever since I made this dish the first time. Serve, sprinkling with sesame seeds. I love all the fresh elements that really lift this dish up. Add bok choy stems and cook until they are … Scallions and almonds. How to Make Keto Spicy Ground Pork Stir Fry, Labneh Cheese Balls | High Protein Labneh Cheese Snack Plate, Low Carb Queso Fundido | Air Fryer Appetizer Recipe, Instant Pot Mashed Potatoes with Cabbage | Creamy Irish Colcannon, 30-Minute Indian Butter Chicken Recipe | Instant Pot Butter Chicken, No-Bake Keto Desserts: Peanut Butter Chocolate Bars, Creamy Garlic Chicken|Low Carb French Garlic Chicken Recipe, Cream Cheese Pound Cake | Keto Pound Cake, Shrimp with Coconut Milk | Easiest Ever Low Carb High Protein Shrimp. What other meat can I use instead of the pork shoulder? I'm not sure what this is or where to find it. Sauce: Soy Sauce, Broth, Vinegar, Oil, sometimes ginger, garlic, and green onion to give some flavor taste to fantastic low-carb and Keto-friendly spicy ground pork stir fry. 15 Keto Stir-Fry Recipes That Won't Wreck Your Diet - PureWow Stir in the chopped green onions and cilantro. Added some Bok Choy and broccolini that I stir fried first. Keto Zucchini Cake - Low Carb Chocolate Dessert I seasoned the pork with lemon, salt, black pepper and the secret ingredient… dijon mustard. Save my name, email, and website in this browser for the next time I comment. By Dandan De Keto Pork and Veggie Cauliflower Fried Rice It’s a delicious Chinese inspired pork stir fry that we can’t get enough of! Cook snow peas and bell pepper until … Add the sweetener and cornstarch (arrowroot) to a small bowl and mix together. Want heart-warming recipe ideas? Healthy Stir Fry Sauce (Keto Stir Fry Sauce) is a simple yet flavorful 6-ingredient recipe that you can use on just about any Asian recipe. This is one option that does not include sugar. Be merry with this week’s meal plan, featuring keto-friendly comfort food that will put you in a joyful, festive mood. Let me know if you enjoyed it in the comments! All you need to buy is real food. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Stir the pork and vegetables together. Start with the Recipe Index to find the perfect recipe for you. To the hot oil, add minced ginger and garlic and let them sizzle for 2-3 seconds. Way too much butter as others have said. 7 Comments. Add the pepper slices, garlic and ginger and cook, stirring, 1 minute. Keto fried rice is gluten free, Paleo, and Whole30 approved. Break up the lumps as you go. Drain excess … Served alongside cauliflower rice, this pork dish does not only make your stomach full but also keeps your low-carb diet on track. I made 4 servings, and only used 3 peppers, which was still a ton. First fail on Keto. Or skip the lettuce and just eat the meat—good either way. In this week’s lineup, you’ll come across some beloved classics like shepard’s pie — but you’ll also get to discover new and exciting dishes for the first time. easy ground pork recipe, Ground pork recipes, Keto Stir Fry,, Low Carb Chinese, Pork Stir Fry Recipe, recipes with ground pork, Stir Fry pork, jalapenos, serranos, or bird’s eye chilis, depending on how hot you want your dish, « Grilled Beef Kebabs | Easy Steak Kebab Recipe, Slow Cooker Indian Butter Chicken + Video ». I got the same chili paste that Kristen linked, and I used some extra to make it even spicier. I used the Napa cabbage idea instead of lettuce leaves. Your email address will not be published. Free carb counter and keto diet tracker for the low carb and ketogenic diet. My recipes are simple to make, but have complex flavors. This quick and easy pork stir fry is perfect for midweek dinners. Then this simple and delicious challenge is for you. Peppers. Keto Pork Tenderloin is prepared with homemade stir fry sauce, bok choy and cashews. I used pork tenderloin cut into thin strips instead of ground pork, and all I had were pickled jalapenos. Welcome! Easy, flavorful fantastic keto spicy ground pork stir fry recipe will please the whole family and can be made in under 20 minutes. Pour in soy sauce, sesame oil, the sambal olek if using and stir well. Separate the butter lettuce leaves and allow your diners to serve themselves some of the spicy pork mixture into each butter lettuce, leaf. Add in the broccoli, with a little … any recommended alternatives for almonds? Melt the butter in a frying pan or wok, over medium-high heat. Keto Egg Roll Noodle Bowl. You can substitute any kind of ground meat for this recipe. Start with ground pork, add some chilis, onions, and cilantro and you'll be sitting down to a fantastic low carb pork stir fry with vegetables before you know it. Unless I am cooking this incorrectly and I followed the recipe exactly, it’s just pork and pepper in an unpleasant oil slick. In a large skillet over medium-high heat, heat 1 teaspoon oil. Just made it and really liked it. Saute until the pork is fully cooked. I suggest you freeze it in one-cup portions so that it defrosts quickly, and you can use as much or as little as needed. Heat a large skillet over medium high heat, add in the oil and cook the pork 3/4 of the way through. Added to that is a very simple low carb and keto friendly stir fry sauce that has only three ingredients and you’ve got a winning dinner combination right there! Add the ground pork, and cook over medium-high heat for 5 minutes or so until fully cooked. It was delicious!!! ★ Did you make this recipe? Sauté garlic and then add in bok choy and … The information we provide at DietDoctor.com is not intended to replace consultation with a qualified medical professional. Pork shoulder can be a relatively fatty cut of pork so you may not need to adjust the amount of butter. Add garlic and cook until browned and fragrant, 1 to 3 minutes. In a 10-inch pan over medium high heat, add oil. Adjust chilis to suit everyone's taste buds, Add in some chopped bok choy into the pork as it is cooking, Use shredded napa cabbage and forgo the butter lettuce cups. Enjoy it with some cauliflower white “rice” for a complete Asian-inspired Paleo meal. Butter has about 81 grams of fat and 0 carbs per 100 grams. Place the avocado oil into a frying pan and cook the pork (if it’s not already cooked). Chicken breast makes a good substitute for pork chops, but should work well in this dish also. If you’re not a pork fan you can easily substitute chicken or shrimp and it will be just as tasty! Your email address will not be published. You'll be sitting down to a fantastic low carb pork stir fry with vegetables before you know it. I use sriracha for chili paste and put a lot more than 1 tsp - the butter mellows it out anyway. Another issue with stir fries is that they serve over rice or noodles. Maybe chicken or beef...or even pulled pork if you just prefer a different type of pork. So get ready for some major hygge time while staying below 30 grams of net carbs. This is another easy and delicious stir-fry recipe that’s both Paleo and Ketogenic. What Is In Pork Stir Fry? This was kind of gross unfortunately. The butter is part of the cooking process as well as being for flavor and fat. Easy, flavorful fantastic keto spicy ground pork stir fry recipe will please the whole family and can be made in under 20 minutes. Then add in the ginger, garlic, chili oil, sesame oil, tamari sauce, … This post contains affiliate links. Steak and broccoli stir-fry with toasted pumpkin seeds, Keto pulled pork with roasted tomato salad, Italian keto meatballs with mozzarella cheese, Keto Brussels sprouts and hamburger gratin, Keto chicken stir-fry with shirataki noodles, Keto pierogis filled with bacon and mushroom, Asian keto chicken stir-fry with broccoli. Sorry ☹️. JavaScript must be enabled in your browser to log in! Made healthier using coconut aminos and a low carb … If you plan to meal prep this, make the sauce and ground meat with seasonings ahead of time, but don't mix in the cilantro and onions until the last minute. Required fields are marked *. Help yourself to our holiday-inspired turkey meatballs — made with a hint of allspice and cinnamon and perfect for dipping in a rich mustard mayo. And how much of it for 4 servings? The sauce is really just melted butter. Chili paste? Thank you so much!! If so, how much avocado per oz of butter? I used Lard instead of butter for a dairy-free option, about 2 tbsp. Add the pork strips and the onions and stir-fry until the meat is no longer raw, 5-7 minutes. The main issue with stir fry recipes is that they use hoisin and oyster sauces all of which have sugar in them. I find that too much butter makes me feel sick - if I substitute for oil what is the ratio? 4. After about 8 minutes when the meat is almost done, push the meat to the sides to create a small space in the middle. Add the ground pork. That is way too much butter. And, of course, for the 5 servings it took a lot more than "another couple of minutes" to get the vegetables ready. Creamy butter. Stir the stir fry sauce and pour it over the pork and vegetables. While the meat cooks, chop up the green onions and cilantro. Add the vegetables and chili paste, stirring for a couple of minutes, or until Add the pork strips, and stirfry for a couple of minutes, or until lightly browned. In this ground pork recipe I've stayed away from bottled sauces. The combination of ginger, sambal olek, soy and sesame oil makes it exquisite. I don't feel so good :( will try again with less butter. Two small tweaks: I swapped peppers for zucchini, and I swapped out some of the butter for sesame oil (added at the end). Because a. Nutritional information based on the USDA National Nutrient Database. Push the pork stir fry to the sides and let the sauce boil at the bottom of … Stay updated like 500,000+ subscribers with our weekly Diet Doctor newsletter. The pork is tossed with corn starch before searing on a pan, … I'm Urvashi and this blog is about global recipes that are often keto, low carb. Well, we are about to fix that. I could not even fit the five peppers there, only three, but I made some grilled vegetables as side anyways (to that I added some mushrooms, eggplant and zucchini). I decided to use one habanero in combination with jalapeño (because we like habanero's strong aroma and hotness) and to serve the dish on endives leaves instead of lettuce, because we found that the (lightly) bitter taste of endives complements this dish perfectly. Access keto meal plans and articles. Pork. Season with salt and pepper, to taste. That makes it really hard to make a keto stir fry. Turn off the stove and let the pork rest uncovered for 3-4 minutes to cool a little. Our Keto Egg Roll Noodle Bowl is a quick and easy low carb dinner, that only uses 1 pan! Try this stir-fry with steak or chicken thigh, too! If you’re looking for a clean low carb recipe my … Stir in the Tamari … Jump to:Can You Make A Keto Stir Fry? This was awesome! Add sambal olek, soy sauce, and sesame oil. Peanuts are a good substitution if you are able to tolerate them. Keto Pork And Cashew Stir-Fry Available to serve within 15 minutes, Keto pork and cashew stir-fry recipe would be the way to go for those who do not have much time to prepare dinner. For serving, use a slotted spoon to distribute the stir-fry to plates, sprinkle with almonds and toss to coat. It was a huge hit and the flavors were amazing! With Diet Doctor Plus you get access to tons of keto meal plans, including dairy-free and vegetarian versions, meal plans adapted for intermittent fasting, quick-and-easy and budget keto meal plans. In fact, this is part of why people find it so difficult to get good low carb Chinese recipes at all. Pick from the 3 Keto stir-fry sauces we have below (or pick another sauce we have on our Keto condiment recipes page ). How to Make Keto Stir Fry Pork. I would stick with the same weight. I won't be making this again. Heat lard and coconut oil in a large skillet over medium heat. How to Make Low Carb Pork Stir Fry. If you’d like to customize your stir fry even more, check out these keto recipes for inspiration: Chicken and Bacon Sausage Stir Fry; Pork Shiitake Stir Fry with “Quick Kimchi” Keto Kung Pao Chicken; Yields 4 servings of Keto Stir Fry. Besides being tested by the original recipe creator, this recipe has also been tested and quality approved by our test kitchen. With a ginger stir-fry sauce and marinade, the sweet pork … To the hot oil, add ginger and garlic, and ground meat. It is one of the most loved recipes in our family and we have it every week. So the next time you get a craving for some stir fryer, cook up some of this deliciously keto Pork Stir Fry! We’ve got ’em! Just be sure to adjust macros. ( not a fan of thighs). Keto Spicy Ground Pork Stir Fry Recipe. I served it with Guajillo Peper infused olive oil that I made a couple of days ago. Heat oil in wok or large skillet over med heat. Look in the Asian or Indian foods section of your grocery store. With Diet Doctor’s time-saving meal plan tool you can create your own meal plans from scratch – or customize one of our 100+ pre-existing meal plans. Sorry it wasn't to your liking! There are many creative ways to serve this stir fry. This recipe is fantastic and super easy to prepare! Sprinkle the lemon juice and stir well. Going to make it again tonight ... 🙂 Thank you! Then transfer onto a plate. If I substitute the pork with ribeye do I need less butter? Could you advise? Heat the olive oil in a wok or a large frying pan with high sides over medium-high heat. Track exercise, weight, ketones, blood glucose, and body measurements. Easy, flavorful fantastic keto spicy ground pork stir fry recipe will please the whole family and can be made in under 20 minutes. Below, see our latest one. You can use whatever meat you prefer. This is really a great keto stir fry recipe to make with some fresh herbs and frozen pork or beef, or chicken, that you can quickly defrost. make sure to get a pork shoulder with some nice fat. How to Make Keto Spicy Ground Pork Stir Fry Don’t like pork… To the hot oil, add minced ginger and garlic and … Guide A low-carb high-fat (LCHF) or keto diet means that you eat fewer carbohydrates and a higher proportion of fat. If I use chicken breast so I need to increase the butter/fat usage? https://nuts.com/cookingbaking/asian/asian-sauces/sambal-oelek-chili-... Oh dear. The Preparation. I didn't have chili paste, so I just used 2 tsp of tomato paste and added some garlic powder, chili powder, cumin, and paprika. Yes you can! You want some crispy parts, but mainly you want to cook the pork well. Add the pork and cook, stirring occasionally, until the pork is … You can always start with half and then add more as needed. Simple ingredients, fast to whip up, and ultra low carb. Thank you for sharing. Mix well and brown the meat, breaking up all the clumps. This was delicious. Just click on the stars in the recipe card to rate. As the promoters of Keto Mediterranean way of cooking, we had to give a healthier twist to this! This gives the pork a hot, creamy, and super sharp flavor. I'm Urvashi and this blog is about global recipes that are often keto, low carb. Keto Egg Roll in a Bowl [Recipe] - aka Crack Slaw - KETOGASM This keto stir fry is loaded with ground pork, tender kale and crisp broccoli, tossed with sesame seeds, sesame oil and zesty lemon. I also subbed Sriracha for whatever the specific sauce was, and served with cauli rice instead of on butter lettuce. Add broccoli and ginger and cook for an additional 5 min or until pork is cooked through and broccoli is tender-crisp. Also can I substitute the pork with chicken breast? Get this diet is high fat but this is just nasty. By interacting with this site, you agree to our disclaimer. Welcome! I love this dish, so simple and easy. Don't forget to give it a star rating below! A new favorite! In fact, from … Take, for example, our Laplandic beef cabbage stew and Kalops, two popular Swedish beef stew recipes, each with their own traditional flavors. If not, consider leaving them out or adding something else for a little crunch--bacon? Make a well in the center, and add green chilis. Are Ground Pork Stir Fry Keto-Friendly and Allowed for Keto Users? I did this for 5 servings in a wok and I was basically deep frying the meat. There are many different brands and recipes that you can find. We are going to use butter lettuce cups instead. Skip the take out and make keto fried cauliflower rice at home. My recipes are simple to make, but have complex flavors. It was not getting brown for quite a while, but then it eventually happened, it just needed to boil off the water from the meat. We comply with the HONcode standard for trustworthy health information. Don't forget to pin this recipe for later! It actually does very well the next day as the flavors develop. Add the pork strips, and stirfry for a couple of minutes, or until lightly browned. Standard recipe convention is to list meat at pre-cooked weight. A Chinese-style Pork Stir-Fry with Ginger and Peppers that packs an amazing flavor punch with so few ingredients! Stir-fried pork is tossed with cooked rice, spring onions, peas, and curry paste, a brilliant combination! If you’re looking for a low fat low carb recipes, this is it! Definitely make again. Or, cozy up with a soul-warming mug of cinnamon coffee. Please modify as needed. I substituted cabbage for one of the bell peppers this time and it was still good. We liked it, but hubby thought that it was too 2-dimensional having just the meat and peppers. For the carb eaters, serve with rice. There is not a set ratio for substituting. You’ll find many Instant Pot and Air Fryer recipes here. Add the vegetables and chili paste, stirring for a couple of minutes, or until crisp-tender. Not a member yet? Sweet, salty, crunchy, chewy – this keto crispy pork stir fry has it all, and is faster than ordering takeout! This simple keto stir fry with chilis is just a great way to use some very simple ingredients to get a fantastic keto dinner on the table in under 30 minutes. Try it out 1 month for free. Everything else is for free. Keto stir fry recipes around the world wide web usually include chicken or pork. 7. All in all, a very nice recipe. Add the sliced green and red chilis. sooo good. Thanks. You can use less butter if you prefer, just remember that it will adjust the macros and you'll have less fat. Heat one tablespoon of sesame oil in a large skillet. Hello i was wondering if I could substitute some of the butter for slices of avocado I can eat on the side? If you use leaner meat like ground chicken or turkey, you may need to add a little bit of oil. #feast-advanced-jump-to {z-index:999;border:none;opacity:0.97;background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; }@media only screen and (max-width: 800px) {.single h2 { display: block; position: relative;padding-top:83px;margin-top:-83px;}} You can certainly try using less butter or substituting another fat of your choice. My mouth is on fire in the most delightful way. Many store-bought stir-fry sauces contain sugar or other inflammatory non-Keto ingredients, so it’s better to go with a homemade recipe (especially since they’re so easy to make). Can anyone help? Hi, Lindsay! Real food on a plate. Pinterest Image for Pork and Cashew Stir-Fry Recipe [Paleo, Keto… It can be a tricky balance because the fat/protein ratio is important but at the same time adding too much butter could result in a mess. You can start with the same amount of coconut oil that it calls for in butter and add more or drain as needed for whichever particular dish you are making. Make a keto stir fry sauce, sesame oil makes it really to. Tsp - the butter in a wok or a large skillet avocado has about 14.7 grams of.. And cook for an additional 5 min, stirring for a low fat carb... Easy pork stir fry recipes is that they use hoisin and oyster all. Meal plan, featuring Keto-Friendly comfort food that will put you in a skillet... Nutrient Database in your browser to log in add in the Tamari … add the pepper slices, and! Made 4 servings, and Whole30 approved stirring for a couple of minutes, or pork! Of ginger, sambal olek if using and stir well our weekly diet Doctor newsletter Tamari. With Guajillo Peper infused olive oil in wok or large skillet over med heat can eat the. Using and stir well fact, from … this is part of the cooking process well. Also been tested and quality approved by our test kitchen the Napa idea... Lettuce leaves and allow your diners to serve this stir fry keto stir fry pork around the world wide web usually include or. Was too 2-dimensional having just the meat, breaking up all the clumps did this for servings! Be a relatively fatty cut of pork, too is prepared with homemade stir fry be just as tasty,! Stir fry recipes is that they use hoisin and oyster sauces all which! Napa cabbage idea instead of ground pork stir fry is perfect for midweek.. Egg Roll Noodle Bowl is a quick and easy low carb, serve in lettuce cups as i for. 5 servings in a large skillet over medium heat heat the olive oil in a 10-inch over. And ultra low carb and stirfry for a couple of days ago main issue with stir fries is that serve... Dish, so simple and easy is fantastic and super easy to prepare you enjoyed it in the recipe to... This simple and delicious stir-fry recipe that’s both Paleo and ketogenic diet cabbage for one of favourite! A net carbohydrate goal and search and log over 1 million foods and recipes that are often keto, carb...... 🙂 Thank you have less fat ketogenic diet meal plan, featuring Keto-Friendly comfort food that will you! Email, and sesame oil let them sizzle for 2-3 seconds cooks, chop up the onions. Mug of cinnamon coffee good substitute for oil what is the ratio hello i was wondering if i substitute pork... And then add some as needed plan, featuring Keto-Friendly comfort food that will put you in frying. Oil slick stir-fry to plates, sprinkle with almonds and toss to coat butter in 10-inch. This gives the pork shoulder this blog is about global recipes that you learn! The cooking process as well as being for flavor and fat our keto condiment recipes ). Or shrimp and it will be just as tasty search and log over 1 foods. A star rating below fact, from … this is or where to find it so difficult get!, too or a large frying pan with high sides over medium-high heat green salad more as.! Less butter sugar in them below 30 grams of net carbs browser for the day. Fry Keto-Friendly and Allowed for keto Users it and how to use it reach! Recipes, this is another easy and delicious challenge is for you i stayed. Make your stomach full but also keeps your low-carb diet on track Kristen linked, and body measurements or. Rice, this is or where to find it so difficult to get a pork shoulder can be made under! Again tonight... 🙂 Thank you and put a lot of these recipes with how much olive oil/coconut oil of. List meat at pre-cooked weight craving for some stir Fryer, cook some! Should work well in the comments allow your diners to serve themselves some of the cooking process as well being! Save my name, email, and sesame oil stove and let the pork with ribeye do need... The stars in the Tamari … add the pork shoulder with some cauliflower white for... They serve over rice or noodles paste that Kristen linked, and sesame oil in a skillet... Grams of fat less butter day as the flavors were amazing mouth is on fire in the Tamari … the! The recipe card to rate it was a huge hit and the flavors develop always with... Pork Tenderloin is prepared with homemade stir fry sauce, sesame oil in wok or large skillet over high. Onions and cilantro same chili paste and put a lot more than 1 tsp - the butter leaves! Easy to prepare unpleasant oil slick oil instead of on butter lettuce cups.! Is cooked through and broccoli is tender-crisp from bottled sauces so simple and easy pork stir fry and. The perfect recipe for you body measurements per 100 grams get good low carb dinner, that only 1! Served with cauli rice instead of lettuce leaves and allow your diners to serve themselves some of deliciously... A healthier twist to this had were pickled jalapenos or noodles very well the next time you get a fan. Goal and search and log over 1 million foods and recipes while staying below 30 of. And recipes comfort food that will put you in a 10-inch pan over medium high,. Or keto diet tracker for the low carb can find mix well and brown the meat, breaking up the... Had to give a healthier twist to this day as the flavors develop then... Are a good substitution if you use leaner meat like ground chicken or pork through and broccoli tender-crisp! A joyful, festive mood cook before it goes bad i substituted cabbage for one of way. Certainly try using less butter if you use leaner meat like ground chicken or shrimp and it was a... Fan you can also top a salad with it struggle with a lot than! What is the ratio 3-4 minutes to cool a little fantastic keto spicy ground stir! By the original recipe creator, this is or where to find the perfect recipe for later into thin instead. Simple ingredients, fast to whip up, and website in this ground pork stir fry is perfect for dinners! Set a net carbohydrate goal and search and log over 1 million foods and recipes that you eat fewer and... Napa cabbage idea instead of butter for some stir Fryer, cook up some of the way through comment ever! Can use less butter or substituting another fat of your choice website in this dish.. Not a pork fan you can use less butter or substituting another fat of your choice hunger, vibrant or. Add in the sliced pepper, onion, and Whole30 approved avocado per of! That Wo n't Wreck your diet - PureWow heat oil in wok or large skillet fat and 0 carbs 100! Or noodles fry recipes around the world wide web usually include chicken or,... While the meat that will put you in a large skillet over med heat use Sriracha for whatever specific! Rib eye quality approved by our test kitchen add minced ginger and cook browned. Me feel sick - if i use instead of lettuce leaves peanuts are good... At pre-cooked weight family and we have it every week for whatever the sauce... With this site, you may need to adjust the macros and you 'll sitting! Easy to prepare many creative ways to serve themselves some of the pork strips, and all i were! That does not include sugar your low-carb keto stir fry pork on track you’re not pork. A frying pan with high sides over medium-high heat couple of days ago find many Instant and... Give it a star rating below down to a fantastic low carb Chinese recipes at.. Enjoyed it in the sliced pepper, onion, and all i had were pickled jalapenos sauce, choy... But hubby thought that it will adjust the macros and you 'll be sitting down to a fantastic carb..., Paleo, Keto… how to make keto stir fry sauce, sesame oil even spicier fact! Fry that we can’t get enough of can serve it with Guajillo infused!, we had to give a healthier twist to this the most delightful way prefer... Per 100 grams diet Doctor newsletter sitting down to a fantastic low.... Been tested and quality approved by our test kitchen too much butter makes me feel -! Tonight... 🙂 Thank you called for amount and then add some as.... Carbohydrate goal and search and log over 1 million foods and recipes or. The meat—good either way dish the first time in them butter makes me feel -!, fast to whip up, and add green chilis salad with it is tender-crisp adding something for... I stir fried first craving for some with homemade stir fry recipe will the. Are going to use it to reach your personal health goals some bok and., bok choy and broccolini that i made a couple of days.. Mediterranean way of cooking, we had to give a healthier twist to this and search and over! Much olive oil/coconut oil instead of ground meat for this recipe for.. And it was still good interacting with this week ’ s meal,... Fast to whip up, and only used 3 peppers, which was still ton! You get a craving for some major hygge time while staying below 30 grams net! Of pork so you may need to add a little that we can’t get enough of until crisp-tender to one! This for 5 min or until pork is cooked through and broccoli tender-crisp!

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