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There are 360 calories in 1 sandwich of Firehouse Subs Hook & Ladder Sub (Small). ALL Menu . In fact, you can order any hot sub cold. Menu items for Firehouse Subs are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. : Calorie breakdown: 45% fat, 35% carbs, 20% protein.45% fat, 35% carbs, 20% protein. Popular Restaurants. small sub. Calories % Daily Value* 43%. Learn about the number of calories and nutritional and diet information for Firehouse Subs Tuna Salad. Amount Per Serving; Calories 1720; Calories from Fat 0 % Daily Value; Total Fat 120g 185%; Saturated Fat 21g 105%; Trans Fat 0g; Cholesterol 120mg 40%; Sodium 2810mg 117%; Total Carbohydrates 108g 36%; Dietary Fiber 6g 24%; Sugars 19g; Protein 64g * Percent Daily Values are based on a 2000 calorie diet. As for the Firehouse Subs nutrition info for this food, it contains 410 calories, well below the limit of 2000. 460. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Amount Per Serving. Learn about the number of calories and nutritional and diet information for Firehouse Sub. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Total ... tells you how much a nutrient in a serving of food contributes to a daily diet. Firehouse Subs Tuna Salad Sub. This is a medium sub with 4 ounces of meat without mayonnaise and cheese. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Browse All Restaurants > ... How many calories in Firehouse Subs Tuna Salad. Tuna - Large Serving Size: 1 Sub. Firehouse Subs Nutrition Information. Firehouse Subs' Steak & Cheese. 2,000 calories a day is used for general nutrition advice. Nutrition Facts. Courtesy of Firehouse Subs . But when it comes to cold subs at Firehouse Subs, the Tuna Sub is without a doubt the best option. Other User Submitted Calorie Info Matching: Firehouse Subs Sub Tuna Medium Wheat Mr Sub 6' Assorted Sub - Lettuce, Tomato, Onion, Sub Sauce (1 serving) Calories: 320 , Fat: 12g , … ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. Per 8-inch sub: ... You may be wondering why a sandwich with just 740 calories and 35 grams of total fat is considered less healthy than one that consists of over 1,000 calories and 65 grams of total fat. 28 Net Carbs Per Serving Add to Food Diary. Comprehensive nutrition resource for Firehouse Subs Tuna Salad. Calories in Firehouse Subs Double Meat Sub Tuna Medium White based on the calories, fat, protein, carbs and other nutrition information submitted for Firehouse Subs Double Meat Sub Tuna … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Comprehensive nutrition resource for Firehouse Sub. Although Firehouse Subs is famous for its tasty hot subs such as the Hook & Ladder and the New York Steamer, it also offers fantastic cold subs and salads. Eat better. Serving Size. One of the food items on their menu is Hook and Ladder. ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. ShapeFit. Ounces of meat without mayonnaise and cheese Sub ( Small ) can live a healthy lifestyle doubt... 1 sandwich of Firehouse Subs Tuna Salad make smart choices mayonnaise and cheese Firehouse Sub Firehouse,... 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